Gaslit by your Dr. Do this:
1) bring a buddy with you. 2) Write down what the Dr. tells you. 3)Keep a diary of symptoms over time. 4) Ask the Dr to sit, to be on your level. Also don't talk while in gown, put your clothes on to create equanimity
1) bring a buddy with you. 2) Write down what the Dr. tells you. 3)Keep a diary of symptoms over time. 4) Ask the Dr to sit, to be on your level. Also don't talk while in gown, put your clothes on to create equanimity